I. Il corso introduttivo
Six weeks. Each week builds on the last. Theory recordings that explain the origins, philosophy,
and mechanics of the practice, so you understand
what you are doing and why.
Guided meditations for every stage of the journey. And a structure that moves at a human pace,
without rushing you toward results you haven't yet earned.
Ii. Weekly live sessions
Three times a week, Alessandro hosts a live session: one hour of guided meditation followed by open Q&A.
You attend the session that corresponds to where you are in the course.
Martedì 19:00 — Settimane 1 e 2
Mercoledì 19:00 — Settimane 3 e 4
Venerdì 19:00 — Settimane 5 e 6
This is not a recorded class you watch alone.
It is a live practice, with a real teacher and real people, in real time.
III. Personal onboarding with Alessandro
When you join, Alessandro will meet you personally, a 15 to 20 minute conversation
by chat or video, to understand where you are and what brought you here.
Once only, but it matters. You are not anonymous here.
IV. Weekly Q&A
One question per week, answered directly by Alessandro.
Because the first weeks of practice
raise real questions, and you deserve real answers.
V. After the six weeks
The course ends. The practice does not.
After completing Il Viaggio, you will have access to daily meditations to continue independently,
an ongoing community of people walking the same path,
and future courses, events, and retreats as Restiamo Umani grows.
The six weeks are the beginning. Everything after is the life.
